Asana Pranayama Mudra Bandha/2008 Fourth Revised Edition
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Asana Pranayama Mudra Bandha is recognised internationally
as one of the most systematic yoga manuals available today.
Since its first publication by the Bihar School of Yoga in 1969,
it has been reprinted thirteen times and translated into many
languages. It is the main reference text used by yoga teachers
and students of Bihar Yoga/Satyananda Yoga within the
International Yoga Fellowship Movement, and many other
traditions as well.
This comprehensive text provides clear illustrations, step by
step directions and details of chakra awareness. It guides the
practitioner or teacher from the simplest to the most advanced
practices of the hatha yoga system. A therapeutic index is
included for use by doctors and yoga therapists incorporating
recent information from research into yoga. This edition
successfully brings the exposition of yoga practices to the
standard of a university text.
- 560 pages
- Bihar School of Yoga/Munger/India (8/1/08)
- 5.5 x 1.1 x 8.7 inches