The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma Paperback

By Bessel van der Kolk M.D.

Staff Pick
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2 copies in stock

Loved by our collective!

As someone who has received various mental health diagnoses that felt like utter bullshit it feels great to read about the physiological and behavioral patterns created by ongoing/ chronic/ childhood trauma and feel validated and understood instead of "crazy.". The books ends on a hopeful note with a whole section filled with descriptions of therapeutic modalities helpful for trauma survivors.

Product Details

464 pages
Penguin Books (9/8/15)
5.5 x 1 x 8.4 inches