My SuperHero Sleep

Now Ethan and Sophie are back for another adventure-filled day to help your kids understand the power of quality sleep! Through Ethan and Sophie, your kids will learn how sleeping well supports their bodies, minds, mental health, creativity, and more!They'll learn the importance of a clean room, morning sunlight, and a gratitude practice on quality sleep. They'll learn routines and exercises to help them relax and fall back asleep on their own in the middle of the night. Backed by science and research, My SuperHero Sleep will help develop your kids' curiosities about the powers of sleep, making them excited about bedtime every night!