Ayurvedic Herbs

With the practical use of herbs, in combination with Ayurvedic diet and lifestyle modification, yoga, exercise, and breathing techniques, thousands of people have seen dramatic changes in their lives. This has been achieved while remaining free from confentional, often toxic drugs that have dangerous side-effects. Traditional and new scientific knowledge applied on a case-by-case basis, along with an ever-growing global awareness of the benefits of herbal supplements, have brought Ayurvedic medicin the worldwide notice it deserves.--back cover.