Author and advice columnist Lola Phoenix joins us for a conversation on the emotional aspects of non-monogamous relationships, including dealing with jealousy and judgement, managing anxiety and maintaining independence, as well as practical elements such as scheduling your time, negotiating boundaries and managing your expectations.

Lola's 2022 book, The Anxious Person's Guide to Non-Monogamy, is an all-you-need-to-know guide to exploring non-monogamy, polyamory and open relationships. Lola draws upon their years of experience in giving advice and being non-monogamous to provide guidance for every stage of your journey, helping you to prioritise your mental health and well being along the way.

Registration coming soon

Lola Phoenix is an American born writer living in Stockholm. In addition to The Anxious Person’s Guide to Non-Monogamy, they are the creator of The Non-Monogamy Journal and a weekly advice column and podcast called Non-Monogamy Help. Lola is also an amateur Strongman athlete who has a special interest in fitness and nutrition.