Pain can be life altering, it changes the way we think, act, and move throughout our daily lives. Some of us have “tried everything” and still feel the ongoing discomfort, always looking for the final answer. In this class we will talk about the physiology and psychology of pain, and what we can do in our everyday lives to feel better. You will leave class with a list of herbal remedies and food choices for pain management, meditations, plus more, and hopefully a new outlook on life. $25-35, sliding scale exchange.

Lori Wilkins is a Holistic Clinical Herbalist and Integrative Bodyworker, specializing in working through chronic issues like pain and immune dysfunction, as well as emotional and mental health concerns. Bodywork and plant medicine access the physical, mental, emotional, and spiritual facets of a person with the aim of creating harmony and thus a solid foundation for total wellness. In all of her work, Lori’s main goal is to help increase joy in the lives of her clients.